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As the sun shines brighter and the temperatures rise, the demand for refreshing, light meals increases. One such recipe that perfectly embodies the essence of summer dining is the Chilled Spinach Artichoke Delight. This salad is a celebration of vibrant flavors and nutrient-rich ingredients that come together to create a dish that is not only visually appealing but also packed with health benefits.

Cold Spinach Artichoke Salad

Discover a refreshing twist on summer salads with this Chilled Spinach Artichoke Delight recipe! Packed with vibrant flavors and nutrient-rich ingredients like fresh spinach, artichokes, cherry tomatoes, and feta, this dish is perfect for any summer gathering. Easy to prepare, it can serve as a delectable appetizer or a light side. Enhance your dining experience with its colorful presentation and health benefits. Enjoy a delicious, wholesome meal that brightens up your table!
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Ingredients
  

4 cups fresh baby spinach, thoroughly washed and dried

1 can (14 oz) artichoke hearts, drained and coarsely chopped

1 cup cherry tomatoes, halved

1/2 cup red onion, finely diced

1/2 cup cucumber, peeled and diced

1/2 cup feta cheese, crumbled

1/4 cup black olives, pitted and sliced

1/4 cup fresh parsley, finely chopped

1/4 cup extra virgin olive oil

2 tablespoons freshly squeezed lemon juice

1 teaspoon Dijon mustard

Salt and freshly ground black pepper, to taste

Instructions
 

Prepare the Dressing: In a small mixing bowl, combine the extra virgin olive oil, freshly squeezed lemon juice, Dijon mustard, and a pinch of salt and pepper. Whisk thoroughly until the dressing is smooth and emulsified. Set aside to let the flavors develop.

    Combine the Salad Ingredients: In a large mixing bowl, carefully add the washed baby spinach, chopped artichoke hearts, halved cherry tomatoes, finely diced red onion, diced cucumber, crumbled feta cheese, sliced black olives, and chopped fresh parsley. Toss gently to mix the ingredients evenly.

      Dress the Salad: Drizzle the prepared dressing over the salad mixture. Using clean hands or a large salad fork, gently toss all the ingredients together until everything is well-coated in the dressing.

        Chill: Cover the mixing bowl with plastic wrap or a tight-fitting lid. Place the salad in the refrigerator and chill for at least 30 minutes. This allows the flavors to meld beautifully and the salad to become refreshingly cool.

          Serve: After chilling, remove the salad from the fridge and give it a gentle toss to redistribute the dressing. Taste and adjust seasoning with additional salt and pepper as needed. Serve the salad cold in individual bowls or on a large platter.

            Prep Time: 15 minutes | Total Time: 45 minutes | Servings: 4-6

              - Presentation Tips: For a vibrant presentation, consider serving the salad in clear glass bowls to showcase the colorful layers. Garnish with extra parsley and a few additional cherry tomato halves for an inviting look!