Go Back
When it comes to satisfying cravings for a crunchy snack, few options can rival the allure of fries. However, if you're looking for a healthier alternative that doesn't skimp on flavor, crispy Cajun sweet potato fries are the perfect solution. This delightful recipe combines the earthy sweetness of sweet potatoes with the bold spices characteristic of Cajun cuisine, resulting in a dish that is both nutritious and bursting with flavor. Whether you're serving them as a side dish at a casual family dinner or as a crowd-pleasing appetizer at your next gathering, these fries are sure to impress.

Crispy Cajun Sweet Potato Fries

Satisfy your craving for a crunchy snack with crispy Cajun sweet potato fries, a healthier twist on traditional fries. This easy recipe combines the natural sweetness of sweet potatoes with bold Cajun spices for a flavor-packed experience. Perfect as a side dish for family dinners or a standout appetizer for gatherings, these fries are not only delicious but also packed with nutrients. Discover the simplicity of making these tasty treats and enjoy the delightful crunch in every bite!

Ingredients
  

2 large sweet potatoes

2 tablespoons olive oil

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon smoked paprika

1 teaspoon cayenne pepper (adjust based on your heat preference)

1 teaspoon dried oregano

1 teaspoon salt

½ teaspoon black pepper

Optional: Fresh parsley, finely chopped for garnish

Instructions
 

Preheat the Oven: Set your oven temperature to 425°F (220°C). While it’s heating, line a large baking sheet with parchment paper to make cleanup a breeze.

    Prepare the Sweet Potatoes: Rinse the sweet potatoes under cold water, then peel them using a vegetable peeler. Slice them into thin, uniform fries, aiming for about 1/4 inch thickness to ensure even cooking.

      Toss with Oil and Spices: In a large mixing bowl, combine the sliced sweet potato fries with olive oil and the spices—garlic powder, onion powder, smoked paprika, cayenne pepper, oregano, salt, and black pepper. Toss everything together until each fry is thoroughly coated in the oil and spice mixture.

        Arrange the Fries: Spread the seasoned sweet potato fries in a single layer on the prepared baking sheet. Be careful not to overcrowd the fries; if needed, use a second baking sheet to help achieve maximum crispiness.

          Bake the Fries: Place the baking sheet in the preheated oven and bake for approximately 25-30 minutes. To ensure the fries cook evenly and achieve a crispy texture, flip them halfway through the baking time.

            Final Touch: After baking, remove the fries from the oven and let them rest for a few minutes. If desired, sprinkle a little extra salt for added flavor. For a pop of color, garnish with freshly chopped parsley.

              Serve: Enjoy your crispy sweet potato fries while they're hot. They pair wonderfully with your favorite dipping sauces, such as ranch dressing, spicy mayo, or classic ketchup.

                Prep Time, Total Time, Servings: 15 min | 35 min | 4 servings