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In recent years, sweet potatoes have surged in popularity, becoming a beloved staple for health-conscious eaters and culinary enthusiasts alike. Known for their vibrant color, sweet flavor, and impressive nutritional profile, sweet potatoes offer a healthier alternative to traditional white potatoes. This shift toward incorporating sweet potatoes into diets is largely due to their rich content of vitamins, minerals, and antioxidants, making them a nutritious option for a variety of dishes.

Crispy Sweet Potato Waffle Fries

Discover the joy of crispy sweet potato waffle fries with this easy recipe that turns the nutritious sweet potato into a delightful snack or side dish. With its unique waffle cut, each fry achieves the perfect balance of crunch and fluffiness, perfect for dipping. Using simple ingredients like cornstarch and olive oil, you can create a healthier alternative to traditional fries. Enjoy them as a snack, appetizer, or side, and feel good about indulging in this delicious treat that's packed with vitamins and flavor!

Ingredients
  

2 large sweet potatoes

2 tablespoons cornstarch

1 tablespoon olive oil

1 teaspoon garlic powder

1/2 teaspoon smoked paprika

1/2 teaspoon salt

1/4 teaspoon black pepper

Optional: 1/4 teaspoon cayenne pepper for extra heat

Optional garnishes: fresh herbs (such as parsley or cilantro), sea salt, or your favorite dipping sauce

Instructions
 

Preheat the Oven: Start by preheating your oven to 425°F (220°C). For easy cleanup, line a large baking sheet with parchment paper.

    Prepare the Sweet Potatoes: Begin by washing and peeling the sweet potatoes. Using a waffle fry cutter, slice the sweet potatoes into waffle fry shapes. If you don’t have a waffle cutter, a sharp knife will suffice – just aim for thin strips, though they might lack the signature texture of waffle fries.

      Soak the Fries: Place the cut sweet potato fries in a spacious bowl and cover them with cold water. Allow them to soak for at least 30 minutes. This soaking process effectively removes excess starch, leading to crispier fries.

        Drain and Dry: After soaking, drain the fries well and lay them out on a clean kitchen towel or paper towels. Pat them dry thoroughly to remove as much moisture as possible; this is key for achieving that perfect crispiness.

          Season the Fries: In a large mixing bowl, combine the dried sweet potato fries with cornstarch, olive oil, garlic powder, smoked paprika, salt, black pepper, and cayenne pepper (if using). Toss everything together until all the fries are evenly coated with the mixture.

            Bake the Fries: Arrange the seasoned fries in a single layer on the prepared baking sheet. Be cautious not to overcrowd the pan – if necessary, use a second baking sheet to ensure proper baking.

              Crisp It Up: Place the baking sheet in the preheated oven and bake the fries for about 25-30 minutes. Flip the fries halfway through to promote even cooking. They should emerge golden brown and irresistibly crispy, so keep a watchful eye near the end to prevent burning.

                Cool and Garnish: Once baked to perfection, remove the fries from the oven and allow them to cool for a few minutes. For an extra touch, sprinkle with fresh herbs, a pinch of sea salt, or present alongside your favorite dipping sauce.

                  Enjoy: Serve your crispy sweet potato waffle fries hot, either as a delightful snack or a vibrant side dish. Savor every delicious bite!

                    Prep Time: 10 minutes | Cook Time: 30 minutes | Total Time: 1 hour | Servings: 4 servings

                      Presentation Tips: For a visually appealing serving, arrange the fries in a rustic bowl or on a wooden platter, garnished with fresh herbs and a small bowl of dipping sauce at the side. Enjoy the burst of color and texture!