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In recent years, plant-based tacos have surged in popularity, captivating the hearts and taste buds of health-conscious food lovers, families, and taco enthusiasts alike. These delightful alternatives to traditional meat-filled tacos allow for creativity in the kitchen while supporting a balanced diet. Among the myriad of plant-based taco options, Crunchy Air-Fried Avocado Tacos stand out as a unique and flavorful choice. This recipe not only celebrates the creamy, rich texture of avocados but also employs the innovative technique of air frying, offering a crispy exterior without the excess calories.

Crunchy Air-Fried Avocado Tacos

Discover the deliciousness of Crunchy Air-Fried Avocado Tacos, a plant-based dish that's taking the culinary world by storm. This innovative recipe blends the creamy goodness of ripe avocados with a crispy panko coating, all made healthy through air frying. Packed with nutrients and flavor, these tacos can be customized with fresh toppings like red cabbage, tomatoes, and lime, making them ideal for any occasion. Enjoy a guilt-free and satisfying meal that's perfect for everyone!
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Ingredients
  

2 ripe avocados, halved and pitted

1 cup panko breadcrumbs

1 tablespoon olive oil

1 teaspoon smoked paprika

1 teaspoon garlic powder

1 teaspoon onion powder

½ teaspoon salt

½ teaspoon black pepper

6 small corn tortillas

1 cup shredded red cabbage

½ cup diced tomatoes

¼ cup fresh cilantro, chopped

1 lime, cut into wedges

½ cup sour cream or Greek yogurt (optional, for serving)

Instructions
 

Prepare the Avocado:

    Carefully scoop the flesh from the avocado halves, ensuring the skin remains intact for easier handling. Cut the avocado flesh into thick, wedge-like pieces to maintain their shape during cooking.

      Season and Coat the Breadcrumbs:

        In a mixing bowl, combine the panko breadcrumbs, olive oil, smoked paprika, garlic powder, onion powder, salt, and black pepper. Stir until the breadcrumbs are evenly coated with the seasoning. Gently toss the avocado wedges in the breadcrumb mixture, ensuring they are well coated on all sides.

          Air-Fry the Avocado:

            Preheat your air fryer to 375°F (190°C). Lightly coat the air fryer basket with cooking spray to prevent sticking. Arrange the coated avocado wedges in a single layer in the basket (you may need to work in batches to avoid overcrowding). Air fry the avocado wedges for about 8-10 minutes, or until they turn golden brown and crispy, flipping them halfway through the cooking time for even crispiness.

              Warm the Tortillas:

                Meanwhile, warm the corn tortillas to enhance their flavor and make them pliable. This can be accomplished by lightly toasting them in a skillet over medium heat, about 30 seconds per side until they warm up with a slight crispness.

                  Assemble the Tacos:

                    Once the air-fried avocados are ready, assemble your tacos by placing several avocado wedges in the center of each tortilla. Top them generously with shredded red cabbage, diced tomatoes, and sprinkle with fresh chopped cilantro for an added burst of flavor.

                      Serve:

                        Present the tacos with lime wedges on the side for an extra zesty touch. For creaminess, add a dollop of sour cream or Greek yogurt on top if desired. Enjoy the delightful crunch and rich flavors of your air-fried avocado tacos!

                          Prep Time, Total Time, Servings:

                            20 minutes | 30 minutes | 6 servings