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In recent years, lettuce wraps have surged in popularity as a go-to choice for those seeking healthy eating alternatives. These versatile wraps not only provide a refreshing twist on traditional sandwiches and tortillas but also offer a low-carb option that doesn’t compromise on flavor. Among the myriad of recipes available, Sizzling BBQ Chicken Lettuce Wraps stand out as a delightful and nutritious choice. This dish combines the irresistible taste of barbecued chicken with the crispness of fresh lettuce, making it an ideal meal for health-conscious individuals and food lovers alike.

Easy BBQ Chicken Lettuce Wraps

Discover the delight of Sizzling BBQ Chicken Lettuce Wraps, a healthy and flavorful alternative to traditional meals. These wraps combine tender, barbecued chicken with crisp lettuce, offering a low-carb and nutritious option for your dining experience. Perfect for busy nights or impressive gatherings, these wraps are quick to prepare with simple ingredients. Enjoy a meal that's as versatile as it is delicious, making healthy eating enjoyable for everyone.
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Ingredients
  

2 cups cooked shredded chicken (rotisserie chicken works wonderfully)

½ cup BBQ sauce (choose your favorite brand for optimal flavor)

1 tablespoon olive oil

1 teaspoon garlic powder

1 teaspoon onion powder

1 cup shredded carrots

½ cup chopped green onions

1 ripe avocado, sliced into thin wedges

1 head of butter or iceberg lettuce (leaves separated, washed, and dried)

Salt and pepper to taste

Squeeze of lime juice (optional for added brightness)

Fresh cilantro for garnish (optional)

Instructions
 

Prep the Chicken: In a medium skillet, heat the olive oil over medium heat. Introduce the cooked shredded chicken to the skillet, followed by the BBQ sauce, garlic powder, onion powder, salt, and pepper. Stir well to coat the chicken evenly. Cook for 5-7 minutes, stirring occasionally, until the chicken is thoroughly heated and beautifully glazed with the BBQ sauce.

    Prepare the Wraps: While the chicken is warming up, take a large serving plate and arrange the clean lettuce leaves in a single layer. Ensure the leaves are whole and not damaged, as this will make wrapping easier later on.

      Assemble the Wraps: For each lettuce leaf, add a generous spoonful of the BBQ chicken mixture, letting it heap slightly in the center. Add a handful of shredded carrots, a sprinkle of chopped green onions, and a few avocado slices atop the chicken.

        Garnish: For an extra pop of flavor, squeeze a small amount of fresh lime juice over the filling. Top each wrap with a few sprigs of fresh cilantro for color and aroma.

          Serve: Carefully roll the lettuce leaf around the filling to create a wrap, or fold the leaf like a taco. Serve immediately while warm, accompanied by extra BBQ sauce on the side for dipping if desired.

            Prep Time: 10 mins | Total Time: 15 mins | Servings: 4

              - Presentation Tips: Arrange the assembled wraps on a vibrant platter and garnish with additional lime wedges and cilantro sprigs for an inviting display that will entice your guests!