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At the heart of this dish is an irresistible combination of flavors that come together beautifully. Feta cheese brings a tangy creaminess that complements the earthy taste of spinach, while sun-dried tomatoes add a touch of sweetness and depth. Together, these ingredients create a filling that is not only tasty but also visually appealing when you slice into the chicken. The vibrant green of the spinach against the white of the feta and the warm tones of the chicken make for a dish that stands out on any plate.

Feta and Spinach Stuffed Chicken Breasts

Discover the deliciousness of feta and spinach stuffed chicken breasts, a perfect dish for any occasion. This recipe combines creamy feta and nutritious spinach for a flavorful filling, complemented by sun-dried tomatoes that elevate each bite. Ideal for weeknight meals or dinner parties, this versatile dish can be paired with salads, roasted vegetables, or pasta. Impress your family and friends with this easy, healthy, and visually stunning meal that pleases every palate!

Ingredients
  

4 boneless, skinless chicken breasts

1 cup fresh spinach, finely chopped

1 cup feta cheese, crumbled

1/2 cup sun-dried tomatoes, chopped (optional)

2 cloves garlic, minced

1 teaspoon dried oregano

1 teaspoon dried basil

1/2 teaspoon salt

1/4 teaspoon freshly ground black pepper

3 tablespoons extra-virgin olive oil

1 tablespoon fresh lemon juice

Toothpicks or kitchen twine (for securing the chicken)

Instructions
 

Preheat the Oven: Set your oven to preheat at 375°F (190°C), ensuring it's ready for baking.

    Make the Filling: In a medium mixing bowl, combine the chopped spinach, crumbled feta cheese, sun-dried tomatoes (if you choose to include them), minced garlic, dried oregano, dried basil, salt, and black pepper. Mix everything together until uniformly blended, creating a flavorful stuffing.

      Prepare the Chicken Breasts: Take each chicken breast and place it between two sheets of plastic wrap. Using a meat mallet, gently pound the chicken until it reaches an even thickness of about 1/2 inch. This step will ensure that the chicken cooks evenly throughout.

        Stuff the Chicken: On one side of each chicken breast, spoon in a generous amount of the spinach and feta filling. Be mindful not to overstuff to avoid any spillage during cooking. Once filled, carefully fold the chicken breast over to encase the stuffing, then secure it with toothpicks or kitchen twine to hold it in place.

          Sear the Chicken: Heat 2 tablespoons of olive oil in a large, oven-safe skillet over medium-high heat. Once the oil is shimmering, add the stuffed chicken breasts, cooking for 3-4 minutes on each side, or until they achieve a lovely golden-brown color.

            Season and Bake: After searing, drizzle the fresh lemon juice over the chicken for added flavor. Transfer the entire skillet to your preheated oven and bake for 20-25 minutes, or until the chicken is fully cooked (internal temperature should read 165°F or 75°C).

              Rest and Serve: Once the chicken has reached the desired temperature, remove the skillet from the oven. Allow the chicken to rest for about 5 minutes; this reabsorbs the juices and ensures a moist result. Carefully discard the toothpicks or kitchen twine prior to slicing.

                Enjoy: Plate the stuffed chicken breasts with your favorite sides such as fluffy rice, vibrant roasted vegetables, or a crisp salad. For an extra touch, drizzle a little more olive oil on top and garnish with fresh herbs for color and flavor.

                  Prep Time, Total Time, Servings: 15 minutes | 45 minutes | Serves 4