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In recent years, there has been a notable shift toward healthier dessert options as more individuals seek to indulge their sweet cravings without compromising their dietary goals. This growing trend has led to an explosion of creative frozen treats that not only satisfy the palate but also provide nutritional benefits. Among these delightful concoctions are Berry Bliss Chia Pudding Pops—a refreshing and wholesome snack that is perfect for both kids and adults alike.

Frozen Strawberry Chia Pudding Pops

Discover the joy of making Berry Bliss Chia Pudding Pops, a delicious and healthy frozen treat everyone will love. These vibrant pops combine the nutrition of chia seeds and the creamy goodness of coconut milk, making them a guilt-free indulgence. Customize with your favorite berries for a refreshing twist! Easy to prepare and perfect for kids and adults alike, these homemade pops are a fantastic way to satisfy your sweet cravings while staying on track with your health goals. Enjoy a tasty, nutritious dessert anytime!
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Ingredients
  

2 cups fresh or frozen strawberries

1 cup coconut milk (or substitute with almond milk)

1/4 cup maple syrup (adjust based on your desired sweetness level)

1/2 cup chia seeds

1 teaspoon vanilla extract

A pinch of salt

Instructions
 

Blend the Base: In a blender, combine the strawberries, coconut milk, maple syrup, vanilla extract, and a pinch of salt. Blend on high speed until the mixture is completely smooth and well incorporated.

    Incorporate Chia Seeds: Pour the blended mixture into a mixing bowl. Gradually stir in the chia seeds until they are evenly distributed throughout the mixture.

      Allow Thicken: Let the mixture sit for about 10 minutes, giving it a gentle stir every few minutes. This resting time allows the chia seeds to absorb some liquid and thicken the pudding.

        Mix Again: After 10 minutes, give the mixture another gentle stir to break up any clumps of chia seeds. This will ensure an even texture throughout the pudding.

          Fill the Molds: Using a spoon, carefully fill your ice pop molds with the thickened mixture. Leave some space at the top (about 1/4 of the mold) to allow for expansion as they freeze.

            Insert Sticks: Place the sticks into the molds, and gently tap the molds against the counter to release any trapped air bubbles.

              Freeze: Place the molds in the freezer and allow them to freeze completely for at least 4 hours or until they are solid.

                Serve: When ready to enjoy, run the molds under warm water for a few seconds to loosen the pops. Carefully pull them out and serve immediately. Enjoy your delightful and refreshing Berry Bliss Chia Pudding Pops!

                  Prep Time, Total Time, Servings: 15 mins | 4 hrs | 6 servings

                    - Presentation Tips: Serve the pops on a colorful plate and garnish with fresh strawberry slices or mint leaves for added freshness and visual appeal.