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In the realm of healthy eating, finding meals that are both nutritious and delicious can often feel like a daunting task. Enter the Garlic Shrimp & Zucchini Noodles Delight—a dish that not only satisfies the palate but also aligns with a balanced diet. This vibrant recipe showcases succulent shrimp nestled atop a bed of tender zucchini noodles, all brought together with aromatic garlic and a hint of spice. It’s a dish that epitomizes the idea that healthy eating doesn’t have to be bland or boring.

Garlic Shrimp and Zucchini Noodles

Discover the delicious and nutritious Garlic Shrimp & Zucchini Noodles Delight, a perfect blend of fresh shrimp and spiralized zucchini. This vibrant dish is packed with high-quality protein and omega-3 fatty acids, making it great for your heart and overall health. Easy to prepare, it showcases how healthy eating can be both flavorful and satisfying. Perfect for a quick weeknight dinner or to wow your guests, indulge in this delightful creation.
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Ingredients
  

1 lb large shrimp, peeled and deveined

3 medium zucchinis, spiralized into noodles

4 cloves garlic, minced

1/4 cup extra virgin olive oil

1/2 teaspoon red pepper flakes (adjust according to spice preference)

1/4 cup fresh parsley, finely chopped

1 tablespoon freshly squeezed lemon juice

Salt and black pepper, to taste

1/4 cup grated Parmesan cheese (optional)

Lemon wedges, for serving

Instructions
 

Prep the Zucchini: Begin by spiralizing the zucchinis into noodles using a spiralizer. Once done, place these noodles in a colander. Sprinkle with a bit of salt and let them sit for about 10-15 minutes to drain excess moisture. This step is crucial for achieving a non-soggy texture in your final dish.

    Cook the Aromatics: In a large skillet, pour in the olive oil and heat it over medium heat. Add the minced garlic and red pepper flakes, sautéing for approximately 1-2 minutes. Keep an eye on the garlic to ensure it doesn't burn, as burnt garlic can turn bitter.

      Cook the Shrimp: Add the shrimp to the skillet, arranging them in a single layer to ensure even cooking. Sauté for 2-3 minutes on one side until they turn a lovely pink shade. Then, flip the shrimp and cook for another 1-2 minutes until they are fully cooked through. Season with salt and pepper according to your taste preference.

        Toss with Zucchini Noodles: Once the shrimp are perfectly cooked, add the spiralized zucchini noodles to the skillet. Gently toss everything together and cook for another 2-3 minutes. This will allow the zucchini noodles to warm through while still retaining their delightful al dente texture.

          Finish with Freshness: Remove the skillet from heat and stir in the finely chopped parsley and freshly squeezed lemon juice. Taste the mixture and adjust the seasoning if necessary. If you’d like to elevate the flavors further, sprinkle the dish with grated Parmesan cheese.

            Serve: Dish out your garlic shrimp and zucchini noodles immediately onto plates. Garnish with additional parsley for color, and serve with lemon wedges on the side for an extra burst of freshness.

              Prep Time: 15 min | Total Time: 25 min | Servings: 4

                Presentation Tips: For a beautiful presentation, use a nest of zucchini noodles as the base, artfully arrange the shrimp on top, and finish with a sprinkle of Parmesan and parsley. Place lemon wedges around the plate for a pop of color and added flavor. Enjoy!