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Lentil soup has long been celebrated not only for its comforting warmth but also for its impressive nutritional profile. As a powerhouse of protein, fiber, and essential vitamins, lentils offer a wholesome base for any soup. They are particularly revered in plant-based diets, where they serve as a staple ingredient due to their versatility and ability to absorb flavors beautifully. Whether enjoyed as a quick weeknight meal or a hearty lunch, lentil soup is a nourishing choice that satisfies and delights.

Hatch Chili Lentil Soup

Discover the warmth and flavor of Spicy Hatch Chili Lentil Soup, perfect for cozy nights or quick lunches. This hearty dish combines the nutrition of lentils with the smoky kick of Hatch chilies for a comforting bowl of goodness. Packed with protein, fiber, and essential vitamins, it's not only satisfying but also ideal for plant-based diets. Follow this simple recipe to create a delicious, wholesome meal that tantalizes your taste buds and warms your soul. Enjoy every spoonful!
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Ingredients
  

1 cup green or brown lentils, rinsed and drained

2 tablespoons olive oil

1 medium onion, diced

3 cloves garlic, minced

1 medium carrot, diced

1 medium bell pepper, diced (preferably red or yellow for added sweetness)

2 cups Hatch green chilies, roasted, peeled, and diced (adjust according to your heat preference)

1 teaspoon ground cumin

1 teaspoon smoked paprika

½ teaspoon dried oregano

½ teaspoon chili powder (optional, for those who enjoy extra heat)

1 can (14.5 ounces) diced tomatoes, with juice

6 cups vegetable broth

Salt and pepper, to taste

Juice of 1 lime

Fresh cilantro, for garnish

Instructions
 

Sauté the Vegetables: In a large pot, heat the olive oil over medium heat. Once hot, add the diced onion and carrot. Sauté them for about 4-5 minutes, or until the onion turns translucent. Then, add the minced garlic and diced bell pepper, cooking for an additional 2-3 minutes until they release a fragrant aroma.

    Incorporate the Spices: Sprinkle in the ground cumin, smoked paprika, dried oregano, and optional chili powder. Stir well to ensure the vegetables are evenly coated with the spices. Cook for 1-2 minutes to allow the spices to bloom and intensify in flavor.

      Mix in the Lentils and Chilies: Add the rinsed lentils, diced Hatch chilies, and the can of diced tomatoes (including their juice) to the pot. Stir everything together until it is well combined.

        Add the Broth: Pour the vegetable broth into the pot and bring the mixture to a rolling boil. Once boiling, reduce the heat to low. Cover the pot and let it simmer for approximately 25-30 minutes, or until the lentils are tender and cooked through.

          Season to Perfection: After the cooking time, season the soup with salt, pepper, and freshly squeezed lime juice. Taste and adjust the seasoning as needed to suit your preferences.

            Serve and Garnish: Ladle the hearty soup into bowls and garnish with a sprinkle of fresh cilantro on top. For a complete meal, serve it hot alongside crusty bread or crispy tortilla chips.

              Prep Time, Total Time, Servings: 15 minutes | 45 minutes | 6 servings