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In the quest for a meal that is both vibrant and satisfying, Zesty Herbed Couscous with Lemon Chicken Tenders emerges as a delightful contender. This dish encapsulates the essence of fresh ingredients, marrying the lightness of herbed couscous with the zesty punch of lemon-infused chicken tenders. The result is a meal that not only pleases the palate but also appeals to the eyes, making it a perfect addition to any dinner table.

Herbed Couscous with Lemon Chicken Tenders

Discover the vibrant flavors of Zesty Herbed Couscous with Lemon Chicken Tenders, a dish that perfectly balances fresh ingredients and appealing presentation. This quick-to-make meal features fluffy couscous infused with aromatic herbs, complemented by tangy lemon marinated chicken tenders. Ideal for both busy weeknights and special gatherings, this versatile recipe tantalizes the taste buds and invites creativity in the kitchen. Enjoy a delicious experience celebrating fresh, invigorating flavors.

Ingredients
  

For the Herbed Couscous:

1 cup couscous

1 1/4 cups chicken broth (or use vegetable broth for a vegetarian alternative)

2 tablespoons extra virgin olive oil

1 teaspoon sea salt

1/2 teaspoon freshly cracked black pepper

1 tablespoon fresh parsley, finely chopped

1 tablespoon fresh mint, finely chopped

Zest of 1 lemon

Juice of 1/2 lemon

For the Lemon Chicken Tenders:

1 pound chicken tenders

2 tablespoons extra virgin olive oil

Juice of 1 lemon

Zest of 1 lemon

2 cloves garlic, minced

1 teaspoon dried oregano

1 teaspoon smoked paprika (for a hint of sweetness)

1/2 teaspoon sea salt

1/2 teaspoon freshly cracked black pepper

For Garnish:

Extra fresh herbs (parsley or mint)

Lemon wedges

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Instructions
 

Prepare the Chicken:

    - In a large mixing bowl, combine the chicken tenders with olive oil, lemon juice, lemon zest, minced garlic, oregano, smoked paprika, salt, and pepper. Stir thoroughly to ensure each piece of chicken is well-coated with the marinade.

      - Cover the bowl with plastic wrap or a lid and allow it to marinate in the refrigerator for at least 30 minutes (you can marinate longer, up to 2 hours, for deeper flavor).

        Cook the Couscous:

          - In a medium saucepan, bring the chicken broth to a rolling boil over medium-high heat.

            - Once boiling, add salt, olive oil, and couscous. Stir briefly to combine.

              - Remove from heat, cover the saucepan with a lid, and let it sit undisturbed for about 5 minutes, allowing the couscous to absorb the liquid.

                - Afterward, use a fork to fluff the couscous gently. Mix in the chopped parsley, mint, lemon zest, and lemon juice. Keep it warm while you cook the chicken.

                  Cook the Chicken:

                    - Heat a large skillet over medium heat. If necessary, add a small drizzle of olive oil to prevent sticking.

                      - Once the skillet is hot, add the marinated chicken tenders, arranging them in a single layer. Cook for approximately 4-5 minutes on each side, or until the chicken is golden brown and fully cooked (the internal temperature should reach 165°F / 75°C).

                        - Transfer the cooked chicken to a plate and cover it to keep warm.

                          Serve:

                            - On each plate, create a generous bed of the herbed couscous, placing the beautifully cooked lemon chicken tenders on top.

                              - Finish with an inviting garnish of extra herbs and lemon wedges on the side, inviting your guests to enjoy an extra squeeze of fresh lemon if desired.

                                Enjoy:

                                  - Relish this light, zesty dish that exudes freshness and flavor, making it perfect for casual weeknight dinners or special occasions!

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                                      Prep Time: 15 minutes | Cook Time: 30 minutes | Total Time: 45 minutes | Servings: 4