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The appeal of this salad lies in its ability to harmonize contrasting flavors and textures. The juicy watermelon, often referred to as the quintessential summer fruit, provides a sweet and hydrating base. Feta cheese adds a creamy and tangy element, while fresh mint introduces a refreshing aroma that elevates the overall experience. Together, these ingredients create a dish that is light yet satisfying, making it a perfect accompaniment for summer barbecues, picnics, or as a standalone meal for those hot days when you prefer something cool and easy.

Watermelon Feta Mint Salad

Beat the summer heat with this refreshing Watermelon Feta Mint Salad, a vibrant dish that beautifully blends sweet watermelon, creamy feta, and aromatic mint. Perfect for barbecues, picnics, or light lunches, this salad is as nutritious as it is delicious. Enjoy the hydrating properties of watermelon and the gut-friendly benefits of feta and mint, all while savoring a burst of flavor in every bite. Easy to prepare, this salad is a must-try for summer!
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Ingredients
  

4 cups ripe watermelon, cut into 1-inch cubes

1 cup creamy feta cheese, crumbled

1/2 cup fresh mint leaves, roughly chopped

1/4 cup red onion, thinly sliced

2 tablespoons extra virgin olive oil

1 tablespoon balsamic vinegar

Sea salt and freshly cracked black pepper, to taste

Optional: 1/4 cup toasted pumpkin seeds, for added crunch and flavor

Instructions
 

Begin by preparing the watermelon: Cut the watermelon into 1-inch cubes and transfer them into a large mixing bowl.

    Carefully add the crumbled feta cheese to the bowl, gently folding it in with the watermelon to keep the cheese from breaking apart too much.

      Take the fresh mint leaves, chop them coarsely, and sprinkle them generously over the watermelon and feta mixture for a burst of flavor.

        Slice the red onion very thinly and mix it into the bowl. The onion will contribute a pop of color and a refreshing crunch to the salad.

          In a separate small bowl, whisk together the extra virgin olive oil and balsamic vinegar until they are well blended. Season the dressing with a pinch of sea salt and a few cracks of black pepper to taste.

            Drizzle the dressing over the salad mixture, then gently toss everything together until the ingredients are evenly coated in the delicious dressing.

              If you’re looking to add an extra layer of texture and flavor, sprinkle some toasted pumpkin seeds on top just before serving.

                Allow the salad to rest for about 10 minutes so the flavors have a chance to meld together beautifully. Serve chilled and enjoy this refreshing delight!

                  - Prep Time, Total Time, Servings: 15 mins | 25 mins | Serves 4