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In recent years, zucchini has emerged as a beloved ingredient among health-conscious food enthusiasts, often celebrated for its versatility and low-carb properties. As traditional pasta dishes come under scrutiny for their carb content, zucchini serves as an excellent alternative, allowing those seeking healthier options to indulge in their favorite meals without the guilt. Among the various dishes that showcase this adaptable vegetable, Zucchini Lasagna Rolls stand out not just for their nutritional benefits, but also for their ability to deliver rich, savory flavors that satisfy cravings for classic Italian comfort food.

Zucchini Lasagna Rolls

Discover the delicious world of Zucchini Lasagna Rolls, a perfect low-carb alternative to traditional pasta dishes. These visually stunning rolls, filled with a creamy mix of ricotta, mozzarella, and Parmesan cheese, are topped with a rich marinara sauce and baked to perfection. Packed with flavor and nutrients, this dish is great for gluten-free diets or anyone wanting to boost their vegetable intake. Learn how to make these tasty rolls in your kitchen and impress your loved ones with a modern twist on a classic comfort food.
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Ingredients
  

3 medium zucchinis, sliced lengthwise into thin strips

1 cup ricotta cheese

1 cup shredded mozzarella cheese, divided

1/2 cup grated Parmesan cheese

1 cup marinara sauce (your preference: store-bought or homemade)

1 large egg

2 cloves garlic, minced

1 teaspoon dried oregano

1 teaspoon dried basil

Salt and pepper to taste

Fresh basil leaves for garnish (optional)

Instructions
 

Preheat the Oven: Set your oven to preheat at 375°F (190°C) to ensure it's hot and ready for baking.

    Prepare the Zucchini: Arrange the zucchini strips flat on a clean kitchen towel. Sprinkle them lightly with salt, allowing them to sit for about 15 minutes. This process helps draw out excess moisture, which will prevent your rolls from becoming soggy. After 15 minutes, pat the strips dry with another towel.

      Make the Filling: In a large mixing bowl, combine the ricotta cheese, half of the shredded mozzarella, grated Parmesan, egg, minced garlic, dried oregano, dried basil, and a pinch of salt and pepper. Stir the mixture until all the ingredients are thoroughly combined and creamy.

        Assemble the Rolls: Spread a thin layer of marinara sauce over the bottom of a 9x13 inch baking dish. Take one zucchini strip and place approximately 2 tablespoons of the ricotta filling at one end. Carefully roll the zucchini strip up tightly and place the seam-side down in the baking dish. Repeat this process with the remaining zucchini strips and filling until all are assembled.

          Add Sauce and Cheese: Once all the zucchini rolls are neatly arranged in the baking dish, pour the remaining marinara sauce over the top, ensuring every roll is covered. Sprinkle the remaining shredded mozzarella cheese over the marinara sauce for a delicious cheesy topping.

            Bake: Cover the baking dish with aluminum foil to retain moisture and bake in the preheated oven for 25 minutes. After this time, remove the foil and continue baking for an additional 10-15 minutes, or until the cheese on top is bubbly and golden brown.

              Cool and Serve: Allow the dish to cool for about 5 minutes before serving. For an elegant touch, garnish with fresh basil leaves if desired.

                Prep Time, Total Time, Servings: 20 mins | 50 mins | 4 servings